What The.... (Updated)

WLTX Sports Anchor Alyssa Lang got done putting her show together early this weekend, so she did what Edward R. Murrow, Walter Cronkite and Peter Jennings used to do.

She posted video this to Instagram.

Update: Lang pulled the video from instagram after FTVLive posted this story. She has also set her account to private. Looks like someone has something to hide. 

Of course she isn't the first person at that station to make a social media mess.